I collaborate with individuals of all ages who are trying to heal their trauma, adjust to changes, deal with grief and loss, or navigate anxiety and depression. I use a primarily person-centered, strength-based approach while incorporating strategies from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy, and Play Therapy, among other modalities to meet your individual needs and help you progress toward your goals. I work to understand each person's holistic self and the impact of their intersecting identities on their lived experiences.